DISCOUNT on the July 18 departure

Last places

Magical Abruzzo: trekking among rivers, mountains, and trabocchi

YOUR RATING

last year's survey score

A dynamic vacation surrounded by nature! Trekking through gorges, streams, and villages, and... the typical cuisine of Abruzzo. All transfers are included!

There are many sights to see in Abruzzo, but don’t stress—just leave your worries at home: you can depart comfortably from Rome, and transportation will be provided for the entire duration of your vacation! We’ll take you on a journey to discover the wonders of this magnificent region, on a vacation that combines hiking, nature, and enchanting villages. The small village of Sulmona will be our starting point for hikes in the stunning setting of the Gran Sasso National Park: from the Campo Imperatore plateau, passing through nestled villages like Castrovalva and Santo Stefano di Sessanio and evocative sites like Rocca Calascio, all the way to the picturesque Costa dei Trabocchi. As you hike up streams, explore caves, and take a dip under a waterfall, you’ll enjoy the wonders nature has to offer and experience Abruzzo in all its marvelous uniqueness.


Travel code
ABRTK
When are we leaving?
Based on the date
When are you coming back?
Based on the date
How long does it last?
7 days 6 nights
Per person
1090 €

WHERE ARE WE GOING?

Program

First day

Our trip begins at Roma Tiburtina, where we’ll meet up late in the morning to depart together aboard a private transfer. A pleasant road trip takes us toAbruzzo, with our first stop at the fascinating Pescara Springs in Popoli. Here, in addition to a brief tour, our tour guide will give a short introductory briefing on the week full of discoveries and adventures that awaits us. For those not departing from Rome, it’s possible to join the group directly at the springs. After this first immersion in Abruzzo’s natural beauty, we’ll head to Sulmona, our base for the entire trip. Once we arrive, we’ll check into the hotel and enjoy a convivial dinner, savoring the delicious culinary specialties of Abruzzo. A perfect day to begin discovering the authentic heart of Abruzzo!

Second day

Gorges, Villages, and Inspiration
Today we’ll immerse ourselves in the breathtaking beauty of the Sagittario Gorges, a natural canyon carved by millennia of erosion by the Sagittario River. This rewarding hike will take us past imposing rock faces and spectacular views, allowing us to discover one of Abruzzo’s most fascinating places. We’ll then head to the village of Anversa degli Abruzzi, a gem of culture and tradition overlooking the gorges. We’ll continue on to the picturesque village of Castrovalva, perched high on a cliff, famous for having inspired the renowned artist Maurits Cornelis Escher. A perfect blend of nature and culture that will make this day unforgettable!

Route info: 8/9 km, elevation gain 400 m

Third day

On the Roof of the Apennines
Today
we’re heading to Campo Imperatore (2,120 meters), the heart of the Gran Sasso d’Italia Massif. An exciting hike will take us to the summit of Monte Aquila (2,494 meters), where we’ll be rewarded with spectacular views: to the south, the vast plain of Campo Imperatore, and to the east, the picturesque Castellana Valley. An experience that combines nature and adventure in one of Abruzzo’s most iconic locations. On the way back, we’ll stop at Capestrano Castle for a guided tour, discovering its history and connection to the famous Warrior of Capestrano, a masterpiece of Italic art. Return to Sulmona.

Route information: 9 km, elevation gain 600 m

Fourth day

A Journey Through Time in Abruzzo
A day combining caving, culture, and hiking awaits us. We’ll start with a guided tour of the Stiffe Caves, a fascinating underground world of stalactites, stalagmites, and underground waterfalls. We’ll continue on to the majestic Rocca Calascio Castle—known as the castle from *Ladyhawke* or *The Name of the Rose*—for a short hike. The day concludes with a visit to the village of Santo Stefano di Sessanio, an extraordinary example of architectural restoration, made famous by the initiative of Daniel Kihlgren, a young Swedish entrepreneur who renovated the village while preserving its architectural character. The village offers a unique atmosphere, as if frozen in time.

Route info: 10 km, elevation gain 400 m

Fifth day

Where the Journey Slows Down
After the adventures of the past few days, it’s time to relax and recharge. Today we’re heading to the stunning Costa dei Trabocchi, where everyone can set their own pace. For those who love to stay active, we suggest a pleasant bike ride along the Costa dei Trabocchi bike path—a route that winds through the sea and nature, offering unforgettable views and the chance to discover these ancient fishing structures, a symbol of the Abruzzo coast. If, on the other hand, you prefer to relax, you can spend the day under a beach umbrella, lulled by the sea breeze and the colors of the ocean. Whatever you choose, it will be a rejuvenating day—perfect for experiencing the charm of the coast!

Route info: optional 12 km bike ride on a cycle path, no elevation gain

Sixth day

In the green heart of the Majella
Are
you readyto immerse yourself in nature at its most authentic with a hike through the Orfento Gorges, one of the most evocative and unspoiled corners of the Majella National Park? This natural paradise has been shaped over the centuries by water, creating deep canyons that seem to be the work of a visionary artist. We’ll walk along shaded trails, accompanied by the sound of the river and the cool greenery, in an environment rich in biodiversity. Our packed lunch will be the perfect time to relax amid this unique scenery, before returning to the starting point and then to Sulmona—perhaps for a bit of relaxation in the hotel pool?

Route info: 10 km, elevation gain 500 m

Seventh day

It’s time to head back to Rome, but not before one last unforgettable experience. On the border with Lazio, we’ll stop at the spectacular Lacerno River Gorges in the Abruzzo National Park, where we can try our hand at river trekking: a cool and pleasant walk in the river—safe and requiring no special equipment—perfect for wrapping up this vacation on a refreshing note. Alternatively, we’ll visit Bominaco, known as the “Sistine Chapel of Abruzzo,” a place rich in history and art that will captivate you with its medieval frescoes of extraordinary beauty. Once we arrive in Rome, we’ll say our goodbyes with hearts full of memories and a desire to set off again. Where will your next vacation take you, Jonas?

  • accommodation in double/triple rooms in a 4-star hotel
  • transfer Rome-Sulmona-Rome and local transportation by minibus
  • half-board accommodation with water at the table and house wine
  • chauffeur/driver
  • health and baggage insurance

travel, any admission fees and/or beach access fees, tourist tax, fuel, and tolls (covered by a shared fund), and anything not listed under "Includes."
Single-occupancy room: starting at €200.

Good to know
Where
accommodation

4-Star Hotel in Sulmona - AQ.
Located at the entrance to Sulmona, across from the Hermitage of Celestine V, this is a welcoming and relaxing hotel surrounded by greenery. A swimming pool with a sun deck, a well-maintained garden, and a restaurant with panoramic views enhance your stay. An ideal base for exploring Sulmona, with its history, culture, and the landscapes of Abruzzo.

Tour guide
Mauro from the Jonas team coordinates the group and accompanies them during the vacation.
Itinerary information
The treks are all fairly easy, long walks of max 8-10 km with moderate elevation gain.
Notes
Transportation: Local transportation will be provided by minibus with driver. The Rome-Sulmona-Rome route is also included. Fuel and highway costs will be covered by a shared fund among participants.
Important
As with any active trip, the itinerary is subject to change—including the order of activities or stops—depending on weather conditions, road conditions, any temporary closures or restrictions at sites, locations, or areas to be visited, as well as the guide’s judgment, who will always act in the best interests of the group and the safety of the participants. The activity will take place even in case of bad weather, except in situations involving weather alerts or conditions that could compromise safety; we therefore recommend bringing appropriate gear for possible precipitation and temperature changes.
Train

All you need to do is arrive at Roma Tiburtina on Saturday morning, where your tour guide will be waiting for you to join the road trip. We’ll provide the meeting details once you’ve registered. Transportation from Sulmona to Rome will also be provided at the end of the trip. Local transportation will also be provided by minibus with a driver. Fuel and toll costs will be covered by a shared fund among the participants.

Train

If you want to get around on your own by car: Sulmona is accessible via the A25 highway (the “Sulmona-Pratola Peligna” exit), which connects it to Rome (2 hours) and Pescara (45 minutes). Another expressway is State Road 17, which connects Sulmona to Naples and L’Aquila. You can reach Sulmona by train directly from the Pescara or Chieti station and request a transfer from the Sulmona station to the hotel.

Do you need more information?

Discover the Spotify playlist with Jonas

The soundtrack to this Jonas experience

Listen on Spotify

You may also be interested in

Everyone experiences travel in their own way: whether riding a bike, sailing a boat, exploring on foot, or riding a horse.

6 days 5 nights
July 27, 2026 -
August 1, 2026
August 24, 2026 -
August 29, 2026
Per person
€ 850
GARTK
Hiking and biking between Riva del Garda and the lakes of Tenno, Ledro, and Toblino
Difficulty level
6 days 5 nights
July 19, 2026 -
July 24, 2026
August 9, 2026 -
August 14, 2026
August 16, 2026 -
August 21, 2026
Per person
€ 830
RECTK
Trekking between the Little Dolomites and the Road of 52 Tunnels
Difficulty level
VAC009765
1784332800
1784851200
promo
7
990
VAC010059
1784937600
1785456000
active
7
1090
VAC009766
1786147200
1786665600
confirmed
7
1090
VAC009767
1786752000
1787270400
confirmed
7
1090
VAC009768
1788566400
1789084800
confirmed
7
1090
ABRTKSEEE
Write to us on WhatsApp
Loading...
MON
MAR
WED
GIO
FRI
SAB
SUN

Request information