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Trekking, kayaking, and biking to discover Circeo National Park

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A journey through sea, myth, and wild nature in Circeo National Park, featuring kayaking, trekking, biking, and Lazio landscapes

Welcome to Lazio, a corner of Italy where nature meets legend, where the blue of the Tyrrhenian Sea blends with the green of the forests, and where every path tells stories of ancient gods. The Circeo National Park is a land of extraordinary beauty, a mosaic of lakes, golden dunes, and centuries-old forests. On this active trip with an expert guide, we will enjoy many unique experiences: kayaking kayaking along the cliffs of the sorceress Circe, cycling through the wonders of the Circe Forest and coastal lakes, exploring the ruins of ancient acropolises and sailing the waters of the Cavata River. Every day will be an adventure amid biodiversity, accompanied by the colors of a land that never ceases to enchant. We will immerse ourselves in rationalist architecture, archaeological sites, exuberant nature, and unforgettable sunsets. An experience that regenerates body and soul, a journey into the wild and fascinating heart of Lazio.


Travel code
FLETK
When are we leaving?
Based on the date
When are you coming back?
Based on the date
How long does it last?
6 days 5 nights
Per person
890 €

WHERE ARE WE GOING?

Program

First day

Arrival at the hotel in Latina in the early afternoon and check in. We will have time to relax and settle in, enjoying the tranquility of the hotel. Before dinner, there will be a meeting with the group and the guide for a briefing on the week of trekking in Lazio, an opportunity to get to know each other and discover the program with all the experiences that await us. The day will end with a dinner based on the authentic flavors of theAgro Pontino, perfect for immediately immersing ourselves in the atmosphere of this journey through nature, history, and adventure. After dinner, we will chat together and then everyone will retire for the night!

Second day

Kayaking at the Circeo Promontory and Sabaudia
After breakfast, an adventure between sea and nature awaits us in the Circeo National Park. Paddling kayaks in the calm waters of the wetlands, we will reach Torre Paola. From here, the Tyrrhenian Sea will open up before us. The journey continues with a trek along the beach until we reach one of the foundation cities of the Agro Pontino: Sabaudia, an icon of rationalist architecture. We will stroll among its perfect geometries, exploring symbolic buildings such as the Casa del Combattente, the Palazzo Comunale, and the Palazzo delle Poste, which evoke atmospheres suspended between the pictorial visions of De Chirico and the poems of Pasolini. Return to the hotel for some relaxation and dinner.

Kayak route info: 6 km, duration 4 hours; beach/Sabaudia hiking excursion: duration 4 hours

Third day

Bike tour between the Circe Forest and the Coastal Lakes
This morning we will hop on our bikes for a trip through the heart of the Circeo National Park. Our itinerary will take us to explore the Circe Forest, a true green lung, and the coastal lakes of Caprolace and Paola. We will leave Sabaudia behind, cycling along the Agro Pontino countryside, following the historic "miglia," the straight roads that mark the distance in Roman miles between Rome and the Agro Pontino. We will also pass through the rationalist architecture of Sabaudia, a unique city of its kind. After this day full of excitement and unforgettable views, we will return to the hotel for some relaxation.

Route info: 35 km, duration 6 hours, elevation gain 0 meters

Fourth day

Arx Circeii: on the trail of the acropolis
After the wonderful excursions of the past few days, this morning we take it easy: we can decide to relax at the hotel, cooling off in its splendid outdoor pool or book a treatment in the hotel's exclusive spa. For those who prefer to explore a little, we highly recommend visiting one of the most romantic places in Italy, the Garden of Ninfa, or discover Latina, arranging your own transportation (not included in the package). We will recharge our batteries for the afternoon, when we will discover one of the most evocative areas of the Circeo National Park: theancient fortress of Arx Circeii. We will climb the paths that lead to theancient Acropolis to admire the remains of the mighty Cyclopean walls. From up here, the view is unparalleled: the sun setting over the sea tinges the Tyrrhenian coast with red and gold. We can organize a packed dinner to enjoy the sunset or have dinner on our own.

Walking route info: 10 km, duration 5 hours, elevation gain +400 meters

Fifth day

Cavata River by canoe and Temple of Jupiter
Today we will embark on a fascinating journey along the Cavata River, one of the hidden gems of theAgro Pontino. We are along the legendary Regina Viarum, the Appian Way, a crossroads for travelers, merchants, and Roman legionaries. From the banks of this small oasis that is now our hotel, we embark on a canoe trip up the river. The water flows from the springs of the Lepini Mountains, creating a unique ecosystem. In the afternoon, we will visit Monte Sant'Angelo, known as Mount Jupiter at 227 meters. Here is the Temple of Jupiter Anxur , which we will discover on a guided tour. Once finished, we will have the opportunity to visit Terracina , known for being the home of the sorceress Circe in the Odyssey. We will then return to the hotel for our last dinner together.

Canoe route information: 6 km, duration 3 hours; easy hiking excursion

Sixth day

After days immersed in nature, surrounded by crystal clear waters, ancient ruins, and breathtaking landscapes, it's time to say goodbye. After breakfast, for those who still have some time before departure, we recommend a stroll through the streets of Latina, perhaps stopping at one of the historic cafés for a final breakfast with a view of the rationalist architecture. Or, a last stop in nature: a relaxing visit to Lake Fogliano, where flora and fauna blend in perfect balance between land and water. We say goodbye with our hearts full of emotions and our minds rich with memories of this journey through history, unspoiled landscapes, and authentic local experiences. Until the next adventure!

  • accommodation in double rooms in a 4-star hotel
  • transfers included in the program with driver
  • access to the hotel pool
  • breakfasts and 4 dinners at the hotel
  • access and guided tour of the Temple of Jupiter
  • local environmental guide
  • Kayaking between Lake Sabaudia and Torre Paola
  • health and baggage insurance
  • canoe rental, kayak rental, and bicycle rental
travel, tourist tax, access to the SPA (€45 per person for a 90-minute session), other access to the pool, one dinner, e-bike rental (if applicable), and anything not specified under "Includes."
Single occupancy accommodation from €200.
Good to know
Where
accommodation
4-Star Hotel in Latina - LT. A place suspended between history and tranquility, along the ancient Via Appia. A historic residence that retains the charm of its Roman past. Today, it welcomes guests with well-appointed rooms, a wellness area and spa (for a fee), a restaurant, and a garden, offering a stay that is first and foremost an experience, striking a perfect balance between nature and history.
Tour guide
A member of the Jonas team who coordinates the group and accompanies them throughout the trip.
Itinerary information
Here are the specifications for each activity: SEA KAYAKING: A challenging and enjoyable excursion, suitable even for those who have never kayaked or canoed before, but which requires confidence in open water, physical stamina, and an affinity for the sunny marine-coastal environment. For those who suffer from seasickness, travelgum is highly recommended! TEMPLE OF JUPITER ANXUR: An easy walk on beaten ground that presents no difficulty. ARX CIRCEII: A medium-difficulty excursion with a moderate elevation gain concentrated mainly in the first part of the itinerary, suitable for anyone in good physical and mental condition who enjoys walking. The trail is entirely exposed to the sun as it faces southwest. The terrain, especially on the descent, winds along a stony path that is exposed in places. CANOEING ON THE CAVATA RIVER: An easy and enjoyable excursion on slow-flowing waters in the plains, suitable even for those who have never practiced kayaking or canoeing, but which requires a minimum of dynamism in tackling the route. EBIKE FOREST AND WETLANDS: A challenging excursion on mountain bikes, suitable for anyone in good physical and mental condition and with stamina, even though the route is entirely flat. The terrain we will be visiting is 50% asphalt and 50% dirt road.
Notes
Suitable for: vegetarians. Vegan and gluten-free menus available upon request. If there are no more seats available on the transfer, the guide's transfer will be used.
Important
The program may be subject to change due to weather conditions, traffic conditions, closing times, and/or at the discretion of the tour guide.
Train

The nearest station is Latina, which can be reached from both Rome and Naples. From Rome: take a regional train to Latina. From Naples: take the regional intercity train to Latina. Transfer from Latina station: a transfer service is available, managed directly by a local company, with whom you can arrange a paid service from Latina station to the hotel and back. Contact details for agreeing on costs and times will be provided after booking. Approximate times are: 5:00-5:30 p.m. on the first day and 10:00 a.m. on the last day, with a journey time of 15-20 minutes and a cost of €25 to be divided among those using the service.

Cars

There is convenient parking available at the hotel.

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